Since having my son last year, I haven't really put much effort into losing all the baby weight. Of the 50 lbs I gained (yikes!), I was able to lose 40 with no trouble. But those last 10 lbs! I decided that enough was enough and started on the Dukan Diet about a month ago. So far, I'm down 8 lbs and have just a couple more to go before I'm back to pre-baby Ablla.
Basically, it's another no-carb diet like Atkins or South Beach. But after a few more weeks of no carbs at all, I'll be able to slowly phase in fruits and grains. It's actually not that bad. I've been eating tons of vegetables and lean meat for the last month and I feel great. It's not hard to see why you lose weight when you cut out all the sugar and carbs...too bad those are my FAVORITE things to eat!
Mmmmm....cake and bread and chocolate and fruit and .....oh boy.
Hi Ablla!
ReplyDeleteHadn't heard of this diet. Thanks to you I've been googling it. Did you just follow the book or did you have a "consultant?"
You have a lovely blog. Thanks for visiting mine.